Knowledge is power
Workshops & Trainings
Knowledge is power. You probably already know that. Allow me to help you and your team to level up with engaging, experiential, and exciting workshops.
Learning is serious play. You’ll walk away with new skills, techniques, and experiences to help you and your team thrive.
Some of my
workshops
include:
- Stress Management & Resiliency Training
- Combating Compassion Fatigue
- Mindfulness at Work
- Mindful Hypnosis for Achieving Flow & Creativity
- Creating Work-Life Harmony
- Sleep with Ease
- Re-Discovering Strengths
- Compassionate Communication & Conflict Management
- Breaking Unhelpful Habits
- Understanding Trauma from the Inside Out
- Mindfulness for ADHD Brains
- Positive Psychology to Overcome Burnout
Have another topic or idea for your team?
Get in Touch!
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